Indexed Offerings
Each Rafonel service is a structured analytical process — not a generic programme. The methodology varies by individual case, but the framework of documentation, pattern identification, and calibrated adjustment is consistent across all records.
Documented service types
Individual Stress-Eating Audit
A structured intake process producing a complete individual appetite profile under stress conditions. Covers food category preferences, trigger mapping, meal timing patterns, and cortisol-context correlation. Duration: 3-week documentation period + analysis session.
- Initial structured intake form (standardised format)
- 21-day food and stress event log
- Pattern analysis report with cross-referenced field notes
- Appetite profile summary document (archived under case reference)
Emotional Hunger Documentation
A precision-documented process distinguishing emotional food-seeking from physiologically-driven hunger across an individual's observed behaviour. Uses the Rafonel identification criteria framework, developed from 12 years of field records.
- Hunger-state identification questionnaire (daily, 14 days)
- Emotional trigger event log with food-response correlation
- Pattern classification per Rafonel REF criteria v2
- Annotated individual record added to main archive
Meal Planning Calibration
Structured meal-environment design for individuals whose food decision-making degrades significantly under occupational or personal pressure. Based on the individual's audit record, not on generic nutritional guidelines. Calibrates timing, composition, and environmental structure.
- Requires completed REF-S01 audit record as baseline
- Structured 4-week meal environment plan, documented per case
- Weekly check-in records with deviation logging
- End-of-period outcome record with revision notes
Habit Interruption Protocol
A documented 6-week structured process for interrupting established automatic food-response patterns under stress. Draws on habit-formation research, applying documented replacement-behaviour strategies rather than suppression approaches, which the archive shows to be less durable over time.
- Trigger-behaviour-response mapping per case
- Replacement routine design, documented and time-stamped
- Bi-weekly progress review records over 6 weeks
- Final case-record summary with durability assessment notes
Mindful Eating Framework Sessions
Documented individual sessions applying structured mindfulness-nutrition frameworks drawn from the Rafonel archive. Sessions are guided by the individual's existing appetite profile. We recommend speaking with a qualified wellness or nutrition professional alongside this process if specific dietary requirements apply.
- 60-minute individual sessions, available in-person (London) or remote
- Session notes archived per case reference
- Attentive-eating calibration tools provided and documented
Archive Consultation — General Enquiry
A single documented session for individuals seeking a structured overview of stress-eating patterns, archive referencing, or preliminary scoping before a full audit. Covers the core subject areas and identifies which service record type is most appropriate for the individual's circumstances.
- 45-minute scoping session, in-person or remote
- Session summary note with recommended service path
- Optional: relevant archive reading list provided post-session
From enquiry to archived case record
Enquiry Submission
Initial enquiry submitted via contact form or direct email. A brief preliminary scoping note is returned within 48 hours.
Intake Documentation
Standardised intake questionnaire completed. A case reference number is assigned and the record is opened in the archive.
Field Observation Period
Depending on service type, the individual completes a structured log across 14-21 days. All records are reviewed and annotated by the specialist.
Pattern Analysis & Calibration
Documented pattern analysis session. Calibration approach defined. Follow-up record archived for ongoing reference in subsequent service engagements.
Submit an enquiry to the archive
All engagements begin with a brief scoping note. A case reference is assigned within 48 hours of submission.
Submit Archive Enquiry